Hungrig im Supermarkt
Monthly archives: June 2013

Beeren smoothie

Heidelbeeren, (Blueberries)
85 g Himbeeren
1 TL Honig
230 g Natur-Joghurt

Zubereitung:

Die Blueberries in einen Mixer geben und kurz pürieren. Die Himbeeren, Honig und Joghurt dazu geben und ebenfalls fein pürieren. In ein Glas füllen und zum Frühstück oder zwischendurch servieren.

Man kann auch etwas mehr Honig oder Zucker dazu geben wem es nicht süß genug ist. Das Rezept ist für ein großes Glas.

Roasted Chicken with Dijon Sauce

The sauce is on the thin side but can be thickened up by reducing the sauce over high heat for several minutes. This concentrates the flavors as well, and if you haven’t used a low-sodium broth, you might find the results a little salty. Just a word of warning.

3 pounds chicken parts (thighs, drumsticks, and/or breasts), with skin and bones
1 tablespoon vegetable oil
2 small shallots, thinly sliced
3/4 cup dry white wine
3/4 cup reduced-sodium or sodium-free chicken broth
1/4 cup heavy cream
2 tablespoons smooth Dijon mustard
1 tablespoon finely chopped chives or the green parts of scallions

Preheat oven to 450°F with a rack in middle. Pat chicken dry and season generously with salt and freshly ground black pepper. Heat oil in an ovenproof 12-inch heavy skillet (if you’ve got a cast iron skillet, it is great here) over medium-high heat until it shimmers. Working in 2 batches, brown chicken, skin side down first and turning once, about 5 minutes per batch. I like to take a lot of care in this step, not moving the chicken until the skin releases itself and has a nice bronze on it, which will provide the best flavor and seal in the most juices.

Return all chicken, skin side up, to skillet and roast in oven until just cooked through, 15 to 20 minutes. Transfer chicken to a platter, then add shallots, wine, and broth to pan juices in skillet and boil, scraping up any brown bits, until reduced by half, 2 to 3 minutes. Add cream and boil until slightly thickened, about 1 minute. To thicken the sauce further, turn the heat to high and boil it until it reduces to a consistency you prefer.

Strain sauce through a sieve into a bowl, if you’re feeling fancy (I never am, but if you don’t, you might find some chicken bits scraped up from the pan in your sauce. We don’t mind.) Whisk in mustard, chives, and salt and pepper to taste. Serve chicken with sauce.

 

Zucchini and Almond Pasta Salad

1 1/2 pounds zucchini (2 to 3, depending on size), halved lenthwise and very thinly sliced

1 teaspoon salt
1 1/2 ounces parmesan or pecorino romano cheese, thinly sliced on a mandoline or with a peeler
1/2 cup slivered almonds, well-toasted and cooled (300 degree oven for 7 to 10 minutes, tossing occasionally, usually works)
1/2 pound pasta of your choice (I like the extra bite of whole wheat pasta in pasta salads), cooked, drained and cooled
5 tablespoons olive oil
Juice of one lemon
Freshly ground black pepper

Further additions, if you wish: 1/2 cup crumbled feta or blue cheese (replacing parmesan), 1/4 red onion, thinly sliced (you can let this marinate in the dressing for a few minutes, to reduce its bite), 1/4 pound fresh arugula or 1/4 cup thinly slivered basil or 1 cup white beans, rinsed and drained

Toss zucchini slices with one teaspoon salt in a large colander set over a bowl or in sink. Let drain 20 minutes. If they taste too salty to you, rinse and drain them again.

Stir zucchini, parmesan, almonds and pasta together. Whisk together olive oil and lemon juice, seasoning generously with black pepper and salt to taste. Toss with salad and adjust seasonings to taste. Pack up salad and take it with you to the beach.

cranberry-walnut chicken salad

Makes 4 to 6 servings.

4 cups cubed (1/2 inch) cooked chicken (about 1 3/4 lb) (I like to brine mine first, then poach it in water for 15 to 20 minutes because I am completely neurotic about chicken getting dried out in any way.)
1 cup walnuts, toasted and chopped
1 celery rib, diced into small bits (1 cup)
2 or more tablespoons finely chopped shallot
1 cup dried cranberries
2/3 to 3/4 cup mayonnaise
3 tablespoons tarragon vinegar, if you have it, or champagne or white wine vinegar works well, too
2 tablespoons finely chopped fresh tarragon or herb or your choice
1/2 teaspoon salt
1/2 teaspoon black pepper

Really complicated directions: Toss together all ingredients in a large bowl until combined well.

I like to eat mine on top of chopped Romaine lettuce, or with toasted pocketless pita wedges.

Variations: Are almost endless, but this is particularly good with leftover Thanksgiving turkey and chopped pecans.

Hummus

Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika

 

Amaretto sour

Amaretto Sour by Jeffrey Morgenthaler

1.5 oz amaretto

.75 oz cask strength bourbon

1 oz lemon juice

1 tsp rich, 2:1 simple syrup

.5 oz egg white

Add the ingredients to a cocktail shaker. Seal and shake without ice to build the protein emulsion. Add ice and shake again to chill. Strain into a rocks glass over fresh ice and garnish with lemon peel and a cherry.

Amaretto Sour

Amaretto Sour

KartoffelbreiPotatomashPotatomash

Neue Kartoffeln kochen, stampfen, zu gleichen Teilen aromatisches Olivenöl und creme double, mt Salz abschmecken, Messerspitze Chilipulver,
Varios mit Schwartrüffel oder vorsichtige Beigabe von Weißtrüffelöl